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XCell 180
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I wonder how lots of you discovering this have used alternating dumbell curls to all your biceps. If so, ok, i'll ask you this: Regarding hemorrhoids asked yourself why will need them? Think about it; you never perform alternating repetitions outside other muscle-building activities. When was the last time understand an alternating leg press, alternating leg extensions, or alternating overhead triceps plug-ins? Probably never. Yet it's common observe people copying what they see others do in performing alternating biceps doing curls. And since they're resting each arm while lifting the weight in the opposing arm, they're essentially doing a rest/pause in between each repetition when performing curls in by doing this.
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